Welcome to Smooth Rhythm Dance, and thanks for dropping by! If you're interested in contemporary Hand Dance, you’ve come to the right place. Our goals are to offer innovative and quality Hand Dance instruction for the Beginner and Intermediate, help those who want to improve, and be here for those who simply enjoy dancing. Our emphasis is on ' lead & follow ,' and how to dance with virtually everyone on the social dance floor, regardless of their school or style!  So, get ready to have some fun …

Tired of begging your gal/guy pals to go out dancing? Looking to practice but don't want to go out alone? This group is for ladies or guys looking to go out dancing but don't have anyone to go with and don't want to go alone. The primary focus is salsa, bachata, and kizomba. But we can also dance to top 40, 80's, or hip-hop or any other kind of fun dance. There are several places in VA and DC to get it in!

Welcome to the #1 Washington DC, MD, and VA Kick A.S.S. Group where we host activities for men and women of All Shapes, Sizes (A.S.S.)! This group is for women and men mainly in their 20's-40's who want to have fun exploring everything the DMV area has to offer. This group is for single people, married people, new-in-town or for people who have been in the area for a while; and most of all for anyone who wants to meet new friends and socialize. Our main goal is to have fun through outdoor activi …

Kaliente Dance Fitness is an exhilarating 60 min cardio workout that will have you sweating, smiling and coming back for more! Our high intensity classes offers people an alternative method to burning calories, staying active and most importantly boosting ones self esteem.  We aim to challenge our students both physically and mentally. Kaliente Dance Fitness incorporates music  and dance styles from all over the world, aside from the typical salsa, merengue,  bachata, and reggatton,  we also us …

Come on out! We are an established LGBT dance community in the Metropolitan DC area. If you've never danced before, we'll show you how to do it, and you'll be amazed at how quickly you can learn to two-step, line dance, or square dance. Our members are at all levels of the dance ability spectrum, from beginner to advanced. We've got a solid demographic mix. Though our present membership has a preference for country music, we play from other genres too, including hip-hop, pop, and Latin. Some eve …

Welcome to HIPS Fitness!! (www.hipsfitness.com) Welcome! Let's get your body moving :-) Do you love Zumba? How about dancing or anything fitness related to hot dance music? Then you will love this group! Zumba Fitness, Dance Fitness and Cardio Kickboxng classes & events are here! This group is for everyone! If you love music; if you enjoy dancing; are passionate about fitness or just want to try something new and different! Stop by and see for youself. Our classes are really like a group of fri …

Join this great group of Zumba and Dance Fitness Lovers! Every event is a fun party-like atmosphere with fantasic group of energetic people! All skill levels are welcome. I am looking forward to sharing my passion for fitness and dance with you :)

As seen on FOX 5 NEWS! Beginner Courses in Hip Hop, Screenwriting, Speed Reading, & Acting! No experience necessary. WHERE: All classes are DC Metro accessible WHO: Adult Beginners, no experience necessary SIGN UPS & DETAILS not here: ONLY AT http://www.DistrictGroove.com ______________________________________________________________

Welcome! Let's get your body moving :-) Do you love Zumba? How about dancing or anything fitness related to hot dance music? Then you will love this group! Zumba Fitness, Dance Fitness and Cardio Kickboxng classes & events are here! This group is for everyone! If you love music; if you enjoy dancing; are passionate about fitness or just want to try something new and different! Stop by and see for youself. Our classes are really like a group of friends getting together and having fun. No experien …

Come out and meetup with the D.C. Areas best! Our meetup is held at an amazing gym facility with flipping mats, large breaking floor and other strength equipment that will build you into the ultimate b-boy or b-girl (breakdancer). This is one of the best ways to stay fit no matter what age you are. Bring it and learn the moves that will make your friends jealous!

Kangoo Jumps will work you from head to toe. Enjoy a fun cardio class and watch your fitness level rise without needing the coordination of an aerobic or dance class. This class is taught in interval style and is suitable for all fitness levels. Burn 800-1500 calories in 1-hour!! Decreases the impact on your joints by 80%! ______________________________________Washington Post Article 2/24/12 Best for the trend-seeker looking to shed pounds: Kangoo Jumps at Laurel Community Center It’s a Wednesd …

Are you looking for a FUN way to lose weight, get in shape, or stay in shape???? Then Zumba is JUST what you need! Come burn off those calories by dancing to upbeat Latin and International music! The steps are simple and we keep it interesting by mixing salsa, hip hop, merengue, bellydancing, etc. etc.  You will leave stress free, sweaty and happy!!! Our Zumba classes are offered at the American Legion Hall in Springfield, VA (6520 Amherst Avenue) on Mondays at 6PM, Wednesdays at 6:15PM, Thursda …

Party Animals belong to the people who enjoy dancing, drinking, pubs, clubs, music concerts and party like animals. This group is for all ages, singles or couples, new to DC, who love to hang out every weekend, and looking for a place to booze and party. This meetup ties up with the best DJs for different genres of music, specifically hip-hop, trance, house, latin etc. We have our meetups scheduled every week, with parties at the best clubs in DC, at the minimal cost. We also have open bars, and …

Night out in DC, VA wants for individuals, couples, friends to experience night club events in around DC,VA, MD -  Where is a popular destination among the young and young at hearts. Various hip hop, house clubs are clustered in one locations. And where elite hangs out for the night. Here we have discounts offer to get in to night clubs with great DJ's to the music that can rock your night out. Its all about meeting new people while having a good time. Regards - Manan Singh Katohora

DC's Shepherd Fit Zumba/Dancehall Reggae Fitness gives you the opportunity to get a great workout, while having tons of fun! Workout days are Tuesdays and Thursdays, from 7:00pm to 8:00pm @ the Greater Washington DC Boys & Girls Club, 4103 Benning Road, NE, Washington, DC. Come out, dance your way to fitness - listening to hot Latin and Hip Hop music, meet new people, and have a great time!!!

eMotion offers a variety of small quality dance and fitness classes for the whole family taught in a nurturing and friendly environment. From Disney Princess Ballet to Kids Hip Hop to Adult Ballet and Cardio Kickboxing, eMotion offers memberships and drop-in classes. No recitals. No sessions. No pressure. Take what you want and how much you want in the perfect healthy environment. Learn more and register for a drop in or membership at http://www.emotiondancefit.com ***THOSE IN THIS GROUP GET TH …